Racing thoughts? Need to organize your ideas? Keep a notebook, divide it into sections, and write it all out. You can use your notebook to… make lists write out your daily powerlist manifest your desires dump your thoughts create a new life or perceptive Carry your notebook wherever you go… Or use Google Keep to… Continue reading Overwhelmed? Keep a notebook
Tag: healthy habit
Drink water when you first wake up
A great habit to implement in the morning is to drink water when you first wake up. Ideally water is the first thing you're drinking after a slumber (and yes, that means drinking some water before your morning cup of coffee). Drinking water on an empty stomach, first thing in the morning has a ton… Continue reading Drink water when you first wake up
Core by Corie 