As we strive to nourish our bodies with more whole foods... it's important to have a variety of delicious and easy-to-prepare meal ideas. Breakfast, lunch, dinner, snacks, desserts. In this post, we'll share some simple and nutritious meal ideas to inspire your weekly meal planning. Breakfast Ideas (Fruit-Only) Banana and Apple Slices Orange and Grapefruit… Continue reading Meal Ideas for the Week: Whole Food Edition
Tag: meal
CC’s Plant-Based Meal Plan
Breakfast Fruit (pieces or smoothie) Meal #1 rice and beans Jasmine rice Black beans Bell pepper Tomato Cucumber Salt and pepper Spinach Meal #2 roasted red pepper gumbo Tomato basil soup Jasmine rice Kidney beans Red bell pepper Onion Zucchini Chili powder Salt and pepper Arugula Meal #3 oatmeal, pancakes, muffins Oats Peanut butter (peanuts… Continue reading CC’s Plant-Based Meal Plan
Healthy Snacks
By now in your health and fitness journey, I'm sure you've found that eating whole food is the key to feeling better. If you're looking for an easy place to start, I've got you: healthy snacks. What are healthy snacks? Healthy snacks are a small portion of food consumed between your everyday regular meals. They… Continue reading Healthy Snacks
Core by Corie 