Writing down our goals and breaking them down into small, doable tasks is how we get extraordinary results. Good builders don't build without a blueprint. They have a vision, write it out on paper, tweak it, and review it over and over again. When their plan is approved by multiple experts, only then do they… Continue reading Life Map: A Goal Setting System
Tag: motivation
Get to know your preferences
What do I prefer? If I could do and have exactly what I wanted, what would it be? What would life look like? I just recently learned that I prefer melons over berries in the morning. Weird but true. So maybe you're melons instead of berries like me. Or maybe you're yoga instead of weight… Continue reading Get to know your preferences
Focus on what you’re grateful for
*walks into kitchen and sees dirty dishes in sink* *gets a little irritated* HERE is where people usually stop and the irritation is just left swirling around in their energy field... I'm sure you can imagine what that can do to a person overtime. For others HERE is where the journey lies... *deep breath* (this… Continue reading Focus on what you’re grateful for
What I Love Checklist
Undesired states of mind like worry, fear, anxiety, anger, depression... Come from being too consumed in the past or future. You may be thinking of all that you have to do tomorrow. Future thinking = worry / fear / anxiety Or you may be consumed with guilt or regret about a past situation. Past thinking… Continue reading What I Love Checklist
Making Mistakes
Mistakes are only mistakes if we do not learn and change because of them. The true mistake would be holding onto our mistake... Dwelling on the past of how things could have gone differently. Here's a little 3-step system on using mistakes as a stepping stone to success: Find the lesson in the mistake: what… Continue reading Making Mistakes
Use couch time productively
I love feeling relaxed and comfortable while I'm creating or studying, so you'll likely find me set up somewhere with blankets, pillows, some candle light, a hot beverage, and soft music. me writing this blog lol For those of us who love the couch (sitting and laying comfortably)... How can we use our couch time… Continue reading Use couch time productively
Core by Corie 