Looking to add flavor to your veggies, rice, beans, potatoes, salad, sandwiches, etc? Add in these basic spices… Black pepper Sea salt / pink salt Paprika Onion powder Garlic powder Curry powder Cumin These are mild spices and a little bit goes a long way. Enjoy, happy eating 🙂
Tag: plant based
Plant-Based Cinnamon Raisin Banana Bread
What ya need: Oven, baking sheet, parchment paper, big bowl 12 ripe bananas 8 cups of oats 8oz of almond butter raisins cinnamon What to do: Step 1: Preheat oven to 350. Step 2: Set up parchment paper on baking sheet. Step 3: Mix ingredients in a big bowl. Step 4: Scoop out mixture onto… Continue reading Plant-Based Cinnamon Raisin Banana Bread
4 Tips to Get More Fit
What if I told you there’s a way to feel more healthy and fit, even with a busy schedule? It doesn't come without a cost: you gotta be willing to put in the daily work to get there. Doing it when you don't want to. Learning to say no more often. Thinking over your beliefs… Continue reading 4 Tips to Get More Fit
How can I maintain my weight?
Maintaining your weight is all about burning and consuming about the same amount of calories each day. And while the number of calories can play a role in whether you are losing, maintaining, or gaining weight… It’s what those calories are doing for you that’s most important. If you ate 2,000 calories of fruits and… Continue reading How can I maintain my weight?
Healthy Kitchen 101
Out with the old! Now’s the time to go through your kitchen cabinets and fridge. We’re looking to get rid of anything old or unhealthy. Check your expiration dates and labels. Throw away anything expired and donate anything you won’t use or has whack ingredients that you shouldn’t be eating. We prefer our labels to… Continue reading Healthy Kitchen 101
Quick Plant-Based Pancake Recipe
Back with another hearty and delicious plant-based recipe for you to add to your collection: pancakes! What ya need: non-stick frying pan, blender, spatula extra virgin olive oil old fashion oats plant-based milk or water ripe bananas fruits / nuts for toppings pure maple syrup optional: peanut butter What to do: Step 1: Pre-heat your… Continue reading Quick Plant-Based Pancake Recipe
Core by Corie 