Spend time in nature

Hi all! I’m writing to you from a tree hammock that I set up in Pennypack 🙂

I just finished up doing my daily mile – today was hiking hills!

The park is so refreshing with all the plants and animals, the fresh air is unmatched.

I always leave feeling happy and inspired.

Whether it’s a hike in the park, doing some gardening, taking a walk around the block, deep breathing…

Spend time in your inner world. Nature.