Upset stomach? Feeling a little off health wise? Bloated? Achy? Need an energy boost? Try some spicy ginger tea 🙂 Ingredients Ginger root Turmeric powder Black pepper Filtered water Supplies Small pot Mug Instructions 1. Place a small pot of filtered water on high heat. 2. Throw in a slice of ginger root, a teaspoon… Continue reading Spicy Ginger Tea
Category: Easy Recipes
This category includes easy-to-follow plant-based recipes that can be made with basic and affordable household ingredients. These are recipes I use in my everyday life and swear by them to give me sustained energy, helping me hit my health and fitness goals week after week.
Bland food? Add in basic spices
Looking to add flavor to your veggies, rice, beans, potatoes, salad, sandwiches, etc? Add in these basic spices… Black pepper Sea salt / pink salt Paprika Onion powder Garlic powder Curry powder Cumin These are mild spices and a little bit goes a long way. Enjoy, happy eating 🙂
Plant-Based Cinnamon Raisin Banana Bread
What ya need: Oven, baking sheet, parchment paper, big bowl 12 ripe bananas 8 cups of oats 8oz of almond butter raisins cinnamon What to do: Step 1: Preheat oven to 350. Step 2: Set up parchment paper on baking sheet. Step 3: Mix ingredients in a big bowl. Step 4: Scoop out mixture onto… Continue reading Plant-Based Cinnamon Raisin Banana Bread
Healthy Kitchen 101
Out with the old! Now’s the time to go through your kitchen cabinets and fridge. We’re looking to get rid of anything old or unhealthy. Check your expiration dates and labels. Throw away anything expired and donate anything you won’t use or has whack ingredients that you shouldn’t be eating. We prefer our labels to… Continue reading Healthy Kitchen 101
Quick Plant-Based Pancake Recipe
Back with another hearty and delicious plant-based recipe for you to add to your collection: pancakes! What ya need: non-stick frying pan, blender, spatula extra virgin olive oil old fashion oats plant-based milk or water ripe bananas fruits / nuts for toppings pure maple syrup optional: peanut butter What to do: Step 1: Pre-heat your… Continue reading Quick Plant-Based Pancake Recipe
Stuffed (vegan) Cheesy Sweet Potatoes
This is a fun recipe you can make at home with a few simple ingredients, an oven, and blender! Ingredients sweet potatoesgreen beancornalmond milkseasoningslime Instructions Step 1: Preheat your oven at 400 degrees. Get out a non-stick pan that will fit your potatoes. Step 2: Grab a batch of potatoes and cut a few slices… Continue reading Stuffed (vegan) Cheesy Sweet Potatoes
Core by Corie 