LEARN, MOVE, and CREATE more. Books, plants, yoga stuff, writing desk, boho decor, crystals, incense, good music. What inspires you? How you can fill your space with things that inspire you to learn, move, and create more?
Tag: healthy lifestyle
Which foods will give me lasting energy?
Simple answer here… whole foods! Foods like rice, beans, potatoes… Fruits, vegetables, grains… All of these natural foods contain vitamins and minerals that our bodies love and need. Keep on reading: Healthy Kitchen 101 How to (healthy) Food Shop Plant-Based Meal Guide
Spicy Ginger Tea
Upset stomach? Feeling a little off health wise? Bloated? Achy? Need an energy boost? Try some spicy ginger tea 🙂 Ingredients Ginger root Turmeric powder Black pepper Filtered water Supplies Small pot Mug Instructions 1. Place a small pot of filtered water on high heat. 2. Throw in a slice of ginger root, a teaspoon… Continue reading Spicy Ginger Tea
Motivation lighthouse
Lighthouse: a tower or other structure containing a beacon light to warn or guide ships at sea. Lighthouse to ship as goal to me. My goals act as a beacon light, guiding me along my way through life. When I am faced with hard decisions or situations… My goals are there to warn me of… Continue reading Motivation lighthouse
Life feeling easy? Do your day differently
Workouts are easy, the daily routine is easy, the food shopping is easy, the work is easy. When life feels easy, we’re comfortable. We feel in control, we have our rhythm down, and we got a plan going without any perceived flaws. BUT something we know to be true is that we only grow when… Continue reading Life feeling easy? Do your day differently
Use it or lose it
My decluttering mantra: “use it or lose it.” Look around, if you haven’t used something for over a year - absolutely get rid of it. I have a 6 month rule for materials and a 1 year rule for clothes (all the seasons). If I haven’t used something in 6 months, I toss or donate… Continue reading Use it or lose it
