Tag: healthy lifestyle

Healthy Habits

Create a fun work desk at home

Corie Muldoon

Need a little inspiration for a work desk you’re putting together at home? My fun work desk at home features: A frame wall including some pieces Joey and I created Real live plants 🙂 Maps of the USA and world A yoga ball to sit on Crystals, incense, a candle String lights and a fuzzy… Continue reading Create a fun work desk at home

Healthy Habits

The Art of Reacting Better: Choosing Joy over Sorrow

Corie Muldoon

Things happen unexpectedly. And it may hurt us and those around us. We ultimately have two choices… To either laugh about it or cry about it. To laugh about it means to find the joy in life, no matter the circumstance. When we find joy, we react, live, and feel better. To cry about it… Continue reading The Art of Reacting Better: Choosing Joy over Sorrow

Mindset

Mindfulness and Progress: Embracing the Small Steps | Daily Self-Care

Corie Muldoon

Feeling overwhelmed with life? Let’s focus on the next step you can take. Maybe it’s getting out of bed. Maybe it’s drinking some water. Maybe it’s eating a healthy snack... writing down a goal... going for a walk... answering a daily reflection prompt... calling a friend. And maybe it’s literally taking one more step. It’s… Continue reading Mindfulness and Progress: Embracing the Small Steps | Daily Self-Care

Movement

Have a bike? Ride to get fresh groceries

Corie Muldoon

What’s a FUN, health conscious thing you could do today? Ride your bike to get fresh groceries 🙂 I’m blessed to have a grocery store and produce shop right down the road... And I can use my bike to get there! Exercise, sunshine, snacks, nooo car needed. If you do have a bike at home,… Continue reading Have a bike? Ride to get fresh groceries