General, Lifestyle, Mindfulness

12 Self-Reflection Questions for Personal Growth

In the spirit of getting a little bit better everyday, take a moment to ponder on the following questions: 1. Do you like the person you are? Who you've become? 2. Is there anything you'd change about yourself to be better? 3. What's your dream life look like? 4. What are some things you want… Continue reading 12 Self-Reflection Questions for Personal Growth

7 Habits of Highly Successful People, Healthy Habits, Lifestyle

How to Make the Most of Free Time: Quadrant II Activities

Got some free time today?! If you choose something from the list below you're getting 1% better! Even a minute goes a long way... now imagine if you spend a few minutes each day on something... starts to add up quick! Quadrant II Activities Education Diet and exercise Reading Writing Goal planning Time management Cultivating… Continue reading How to Make the Most of Free Time: Quadrant II Activities

General, Relationships

Reevaluate Life Prompts for Personal Growth: Couples Edition

Ever feel like you and your partner are running on autopilot? When life gets busy, it's easy to lose sight of your growth as a couple. Joe and I set aside time once a year for a life check-in using thoughtful prompts. These prompts are meant to help us discover blind spots, celebrate progress, and… Continue reading Reevaluate Life Prompts for Personal Growth: Couples Edition

Think & Grow Rich

Take Inventory of Yourself: 28 Questions You Should Answer

> download your copy here < The amount of money we make, the relationships we have, the progress we make... can be directly related to the effectiveness and quality of our actions. At a warehouse for example, if the machine is effective, we're pushing out quality products. The labels line up perfectly. We're like machines… Continue reading Take Inventory of Yourself: 28 Questions You Should Answer

Productivity

Maximizing Productivity: Applying Pareto’s 80/20 Principle for Success

PARETO’S LAW: Vilfredo Pareto is an Italian economist who is credited with coining the term the 80/20 principle. That is, 80% of results are driven by 20% of effort. Tim Ferriss, author of 4 Hour Work Week, claims that each of us should revisit the 80/20 principle every four weeks and apply it to both… Continue reading Maximizing Productivity: Applying Pareto’s 80/20 Principle for Success

General

Making Mistakes

Mistakes are only mistakes if we do not learn and change because of them. The true mistake would be holding onto our mistake... Dwelling on the past of how things could have gone differently. Here's a little 3-step system on using mistakes as a stepping stone to success: Find the lesson in the mistake: what… Continue reading Making Mistakes