Real growth comes from sitting down and thinking about life. Starting from our inner world (thoughts, feelings, behavior)... Working toward our outer world (living situation, job, hobbies, relationships, daily routine) To start, I asked myself: what fulfills me? SAVERS morning routine Gardening and plant care Cozy coffee/tea time Yoga flows and strength training Family walks… Continue reading Daily Life of the Modern Monk
Tag: practice
Reevaluate Life Prompts for Personal Growth: Couples Edition
Ever feel like you and your partner are running on autopilot? When life gets busy, it's easy to lose sight of your growth as a couple. Joe and I set aside time once a year for a life check-in using thoughtful prompts. These prompts are meant to help us discover blind spots, celebrate progress, and… Continue reading Reevaluate Life Prompts for Personal Growth: Couples Edition
Staying Centered: How Healthy Reminders Keep Good Vibes Flowing Daily
If you're looking to create a more positive mindset, there's a practice in the Power of Positive Thinking by Norman Vincent Peale that I love and use on the regular. It's easy and only takes a few minutes each day. The Process Write down some healthy reminders on index cards Flip through them everyday until… Continue reading Staying Centered: How Healthy Reminders Keep Good Vibes Flowing Daily
Core by Corie 