Backstory It’s August 2022. Joey is running the 12 hour event at Loopy (4 mile loop at Cooper River Park). I come out to cheer Joey and the other runners on. Nothing deep. Regina and Theresa are there. They’re also running the 12HR. As the 12 hour mark approaches, Regina tells me Theresa is about… Continue reading Hainesport Endurance Run 2023: 50 miles in 12 hours
Tag: run
5k a day for 31 days (and counting!)
Another goal checked off of the Impossible List! Today (7/1/23) marks 68 days in a row of walking / running a daily 5k. What really inspired my to take up the 5k a day for 31 days challenge was to honor my Poppop who I love and miss beyond words. Doing something everyday in honor… Continue reading 5k a day for 31 days (and counting!)
Daily Mile Minimum
Hey friends! I just finished up day 199 of daily mile minimum 🙂 My current fitness goal: run/walk/hike 1 mile a day (minimum) - 365 days in a row. A daily mile puts me at 10-25 minutes a day depending on if I’m running or walking... Which in reality isn’t much time at all! Lace… Continue reading Daily Mile Minimum
