Timeblock Session Template

A timeblock session is a simple system we can implement on a weekly basis that prompts us to check in on our goals and plans.

Remember the three-step system of success: plan, do, review?

A timeblock session is review and plan; reviewing the previous week and planning the upcoming week.

Below is a template for your weekly timeblock session. Take what’s useful for ya, forget the rest, and add in your own flare, making it your own personalized system 🙂

Timeblock Session Template

1. Review all written plans
   
2. Review Life Map + set Weekly Goals
   
3. Plan workouts for the week
   
4. Update calendar for the week
   
5. Review needed fixes
   
6. Update Impossible List