With the Scorpio New Moon here (deep, intense, and super transformative), I challenged myself to sit down and think deeper. What am I holding to? What am I not forgiving myself or others for? Do negative thoughts keeping popping up around certain situations? I may need to add it to my list of Forgive and… Continue reading How to Forgive and Let Go for Emotional Healing
Category: Mindset
How to Transform Fear Into Love Today (like an Alchemist)
When the world feels heavy and your heart aches, remember this... you have the power of spiritual alchemy within you Just as ancient alchemists transformed lead into gold... you can transform fear into love, trauma into wisdom, and pain into compassion. Love is always stronger than fear, and we're all connected in this cosmic journey… Continue reading How to Transform Fear Into Love Today (like an Alchemist)
The Power of Positive Mantras for Mental Wellness
What's a mantra? A mantra is a statement or motivating chant repeated often. This statement or chant is positive in nature and helps us build a more positive mindset. We are intentionally thinking specific thoughts to influence our actions in a positive way. To change who we are, we have to change what we do.… Continue reading The Power of Positive Mantras for Mental Wellness
Wild Mindset: How Nature’s Rhythms Can Reset Your Mental Health
Estimated read time: 2 minutes The next time you're feeling overwhelmed, consider what a deer does when it senses danger. It doesn't panic—it pauses, assesses, then makes a deliberate choice. This "pause-assess-act" pattern (common throughout the animal kingdom) offers a powerful framework for managing human stress. The Science Behind Animal Calm Research shows that wild… Continue reading Wild Mindset: How Nature’s Rhythms Can Reset Your Mental Health
Cultivating a Growth Mindset: How Small Thought Shifts Lead to Mental Flourishing
Have you ever noticed how some people seem to bounce back from setbacks while others struggle to move forward? The difference often lies in their mindset—the lens through which they view challenges and opportunities. Fixed Mindset vs Growth Mindset A fixed mindset believes that fundamental abilities like intelligence and talent are innate and unchangeable. A… Continue reading Cultivating a Growth Mindset: How Small Thought Shifts Lead to Mental Flourishing
Spring Mindset Tips for Renewal
As nature awakens from its winter slumber, spring offers us the perfect opportunity to refresh our own mindsets. Here are some practical tips to embrace renewal this season: 1. Let Go of What No Longer Serves You Just as trees shed their old leaves to make way for new growth... consider what mental baggage you… Continue reading Spring Mindset Tips for Renewal
Core by Corie 