Define what your pushing and pulling motivators are: what is pulling you, and what is pushing you to achieve a specific goal? These motivators, aka values, are what we base our daily decisions off of. Sometimes our pushing and pulling motivators conflict, like... 'I don’t want to be uncomfortable' (push)... And 'I want to be… Continue reading Define Your Values
Month: September 2020
Lifestyle by Design
Living a lifestyle by design: consciously planning your life around specific goals you set out for. These goals give you the opportunity to control your time, energy, relationships, and experiences. One thing I’ve picked up over the years is the truth that us humans have the ability to create our own lives- whatever we desire… Continue reading Lifestyle by Design
Speaking Up
Finding the power to speak up. Ever find yourself in a situation where you were torn between saying something to someone or not? It’s like instant tension between I should and nah I shouldn’t... Why is it that we hold ourselves back from speaking up? Whether it’s speaking up on an idea, complimenting someone, cracking… Continue reading Speaking Up
How your thoughts are affecting your life…
Glass half full or half empty? Frame of mind. How you view the situation. A challenge comes up... Do you see it as a burden and something that is messing up your schedule and day? Or do you see it as an opportunity to take a breather and be in the moment to learn something… Continue reading How your thoughts are affecting your life…
