Relationships

10 Positive Thoughts for Building Confidence in Your Relationship

A healthy relationship starts with positive thoughts. Bring awareness to your mind's chatter. Are your thoughts positive or negative? Are they helping or hurting you? Weeds vs Good Seeds We are the farmer, and our mind is the land. It's our daily duty to: Pull weeds (notice negative thoughts, work through them, let go) Plant… Continue reading 10 Positive Thoughts for Building Confidence in Your Relationship

Relationships

Building Emotional Intimacy: A Couples Guide

In the spirit of Valentine's Day, we'll be touching on relationships this month! Emotional intimacy is the sharing of thoughts and feelings with another person in a way that is... safe, trusting, and vulnerable. It is a key aspect of interpersonal relationships. What does emotional intimacy involve? Feeling close to another person Sharing personal feelings Receiving personal… Continue reading Building Emotional Intimacy: A Couples Guide