With the Scorpio New Moon here (deep, intense, and super transformative), I challenged myself to sit down and think deeper. What am I holding to? What am I not forgiving myself or others for? Do negative thoughts keeping popping up around certain situations? I may need to add it to my list of Forgive and… Continue reading How to Forgive and Let Go for Emotional Healing
Author: Corie Muldoon
Hey there! I’m Corie, a wellness blogger from Philadelphia, PA. Subscribe to my website for weekly healthy living posts!
Express Feelings Positively with the ‘I Feel’ Framework
Here are my notes for communicating feelings and needs to others in a productive, positive way: Instead of bottling up emotions or exploding in frustration, let's work on expressing our thoughts, feelings, and needs in a productive and positive way. This is one of my biggest weaknesses (continuing and never-ending improvement). It's been fun learning… Continue reading Express Feelings Positively with the ‘I Feel’ Framework
Beach or mountains? Which do you prefer? Why?
It really depends on the time of year! I love the beach during the summer months - laying out all day with a cooler of snacks, a good book, and my hubby! Maybe a cold six pack and a long sleeve for when the sun starts to set. Then in the spring and fall seasons,… Continue reading Beach or mountains? Which do you prefer? Why?
What are your family’s top 3 favorite meals?
Our house loves rice, beans, and veggies! Cook em up, season to perfection, and eat up taco style, maybe make some quesadillas, or a classic rice bowl. Pita bread always hits and I love making homemade honey mustard (spicy brown mustard and pure maple syrup) or bbq tahini dressing (bbq sauce & tahini). We try… Continue reading What are your family’s top 3 favorite meals?
Do you trust your instincts?
Absolutely. If there is a gut reaction to something, my subconscious mind is telling me something. Usually the first few thoughts after a gut reaction tells me if my pain-body was triggered or if this is a spiritual message. If I am getting a flash back to the past, my pain-body was likely triggered. If… Continue reading Do you trust your instincts?
What’s your favorite month of the year? Why?
I love October! It's not too cold, the leaves here in Philly and up the mountains in PA are giving major fall foliage - AND it's my hubby and I's anniversary month! We usually hit the city for a date day or go on a camping trip. This year we went to Blackwater Falls State… Continue reading What’s your favorite month of the year? Why?
Core by Corie 