By practicing patience, we allow our nerves to relax, our minds to clear, and our lives unfold in a much calmer and natural way. How can we practice patience? We can practice patience by taking 5 deep belly breaths. When can we practice patience? If realize you are rushing around If you catch yourself wanting… Continue reading Practice patience
Category: Healthy Habits
Attract positive energy in 60 seconds
You can attract positive energy anywhere at any time. Find a quiet corner to sit comfortably… Or don’t (because again, you can do this anywhere !!! like in a busy store or restaurant, during work, at home, in church, at the gym, on the toilet). We could all use a little more positive energy throughout… Continue reading Attract positive energy in 60 seconds
Life feeling easy? Do your day differently
Workouts are easy, the daily routine is easy, the food shopping is easy, the work is easy. When life feels easy, we’re comfortable. We feel in control, we have our rhythm down, and we got a plan going without any perceived flaws. BUT something we know to be true is that we only grow when… Continue reading Life feeling easy? Do your day differently
Use it or lose it
My decluttering mantra: “use it or lose it.” Look around, if you haven’t used something for over a year - absolutely get rid of it. I have a 6 month rule for materials and a 1 year rule for clothes (all the seasons). If I haven’t used something in 6 months, I toss or donate… Continue reading Use it or lose it
Create a fun work desk at home
Need a little inspiration for a work desk you’re putting together at home? My fun work desk at home features: A frame wall including some pieces Joey and I created Real live plants 🙂 Maps of the USA and world A yoga ball to sit on Crystals, incense, a candle String lights and a fuzzy… Continue reading Create a fun work desk at home
Motivation wallpaper
We want to implement a new habit… Yet day after day, we just don't do it. This is me with brewing tea in the morning. I’d like to get into the habit of blending my own herbs and drinking some hot tea right in the morning… But wanting is not enough. This habit, like any… Continue reading Motivation wallpaper
Core by Corie 