Follow the 100/0 rule. Give 100% and expect 0%. Your hard work and dedication to the relationship will bring self-fulfillment and happiness, not what the other person does for you.Show up for yourself so that you can show up in your relationship.Don't let emotions stack up. Express to your partner that you're not feeling the… Continue reading 15 Tips for a Healthier Relationship
Category: Healthy Habits
Hospitality
I recently applied for a lead hostess job on Indeed, and they asked for my thoughts on what hospitality means to me. This was my response. I wanted to share because I feel it's important to remember that attitudes and the way we do life is contagious. How're you operating? Do people walk away from… Continue reading Hospitality
Simple life lessons from Tony Robbins
Change your story, change your life. A belief is a feeling of certainty. Turn your mess into your message. The past does not equal the future, unless you live there. With the right story and state of mind, you can make anything work. Happiness is a decision. Change your environment, focus, and language. Your words… Continue reading Simple life lessons from Tony Robbins
The discipline of perception
The discipline of perception: the way we see it. Perception is how our mind sees the world around us - situations, people, our own behavior... in other words, it all comes down to what our interpretation is of a particular thing. So let’s think about that for a second... is it not true that we… Continue reading The discipline of perception
Forgiveness is the path to freedom
Once I forgave myself, everything got easier. So many times I wish I would of acted differently. And there’s even more times that I wish I would of stood up for myself, and not let someone treat me a certain way. For so many years I carried this pain in the depth of my soul.… Continue reading Forgiveness is the path to freedom
How can we cope positively with our anxiety?
Of course we get a overwhelmed sometimes... And sometimes we aren't 100% present... Off thinking about the past or future. Belly breaths Anytime you feel anxiety or frustration coming up... Use it as a signal that you need to stop and take some deep belly breaths. 4 counts in. Hold. 4 counts out. Hold. Aim… Continue reading How can we cope positively with our anxiety?
Core by Corie 