Fill a reusable water bottle and coffee cup before leaving home! This simple habit eliminates the need for disposable bottles and cups throughout your day. Keep both items by your keys or wallet so you never forget them! Make it even easier... Prep your coffee the night before (cold brew or set your timer) Keep… Continue reading The 2-Minute Morning Routine That Reduces Single-Use Items
Tag: Lifestyle
Reducing Waste This July: 5 Simple Tips for Busy People
Making small changes to reduce waste doesn't have to overwhelm your already busy schedule. This July, we're focusing on simple swaps that save you time, money, and help the planet. Over the next few weeks, I'll share 5 practical tips that take less than a minute to implement but make a real impact: The 30-second… Continue reading Reducing Waste This July: 5 Simple Tips for Busy People
✨ April 2025 Newsletter ✨
Hey Friend! April was so refreshing! We touched on spring renewal, focusing on rejuvenation and fresh starts that align with the season. This month, we’re excited to share some simple tools to help you refresh your own life! These tools are perfect for busy people looking: Improve seasonal allergies Get outdoors more Add nutrients to… Continue reading ✨ April 2025 Newsletter ✨
✨ February 2025 Newsletter ✨
Hey Friend! February was a blast. We got knee deep into life partnership: What we can do (individually and as a couple) to improve our life situation, build our dream life, and stress less financially. This month, I'm excited to share some simple tools to help you identify areas of improvement in your own life… Continue reading ✨ February 2025 Newsletter ✨
Simple Tips to Swap Bad Habits for Healthy Ones
Breaking unhealthy habits is achievable! By replacing them with positive alternatives like exercise and mindful activities, you can cultivate a balanced, joyful life. Celebrate your progress!
Balancing Your Plate: The Power of Protein, Veggies, and Carbs
Eating a balanced diet is crucial for maintaining health and well-being. A simple yet effective approach is focusing on three essential components: protein, vegetables and carbohydrates. In this blog, we'll explore the benefits and practical ways to incorporate these nutrients into your meals. Protein Sources 1. Tofu: Rich in iron, calcium and vitamin E 2.… Continue reading Balancing Your Plate: The Power of Protein, Veggies, and Carbs
Core by Corie 