Ever make a mistake? You now know what not to do next time. Growth. Ever go somewhere new and was a little nervous? I bet it turned out to be a good time and maybe you even learned some things. Growth. Ever have to stand up in front of people and speak? You spoke and… Continue reading Being uncomfortable is how we grow
Tag: motivation
Motivation wallpaper
We want to implement a new habit… Yet day after day, we just don't do it. This is me with brewing tea in the morning. I’d like to get into the habit of blending my own herbs and drinking some hot tea right in the morning… But wanting is not enough. This habit, like any… Continue reading Motivation wallpaper
The Art of Reacting Better: Choosing Joy over Sorrow
Things happen unexpectedly. And it may hurt us and those around us. We ultimately have two choices… To either laugh about it or cry about it. To laugh about it means to find the joy in life, no matter the circumstance. When we find joy, we react, live, and feel better. To cry about it… Continue reading The Art of Reacting Better: Choosing Joy over Sorrow
Mindfulness and Progress: Embracing the Small Steps | Daily Self-Care
Feeling overwhelmed with life? Let’s focus on the next step you can take. Maybe it’s getting out of bed. Maybe it’s drinking some water. Maybe it’s eating a healthy snack... writing down a goal... going for a walk... answering a daily reflection prompt... calling a friend. And maybe it’s literally taking one more step. It’s… Continue reading Mindfulness and Progress: Embracing the Small Steps | Daily Self-Care
Daily Reflection Prompts for Personal Growth
At the end of everyday, write down what you did or didn’t do and how you feel about it. Below are my daily reflection prompts… use them as you please and feel free to customize them to your specific goals: Golden nugget: What’s one thing I learned today? (Keep it short and sweet; 5 words… Continue reading Daily Reflection Prompts for Personal Growth
Have a bike? Ride to get fresh groceries
What’s a FUN, health conscious thing you could do today? Ride your bike to get fresh groceries 🙂 I’m blessed to have a grocery store and produce shop right down the road... And I can use my bike to get there! Exercise, sunshine, snacks, nooo car needed. If you do have a bike at home,… Continue reading Have a bike? Ride to get fresh groceries
Core by Corie 