We all have the power to make a profound impact on those around us. Encouraging the positive in others is a simple yet transformative act that can… change lives foster meaningful connections and create a ripple effect of kindness In this blog, we'll explore the importance and practical ways to encourage positivity in others. Why… Continue reading Encouraging the Positive in Others: A Powerful Way to Uplift Lives
Tag: personal growth
The days are long the years are short
The days are long, full of opportunity to practice patience, focus, and will power. Patience: the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset Focus: the center of interest or activity Willpower: control efforts to do something or restrain impulses The years are short, full of opportunity to experience, reflect, and grow. Experience: an event… Continue reading The days are long the years are short
Achieving Your Ideal Life: Goals, Habits, and Priorities
What are 5 things you value most in life? Picture and envision your ideal life. What does it look, sound, and feel like? What makes this vision of your life really important to you? Why do you really want to reach this vision? Imagine yourself in the future 3 years from now, as you look… Continue reading Achieving Your Ideal Life: Goals, Habits, and Priorities
Siesta: mid-day downtime
A few hours of down time after a big lunch to reset and reenergize? Sign me up! I’ve been enjoying a siesta a few times a week now and am loving it. 7:30am - MORNING ROUTINE Wake up and do my morning routine. 9am - WORKOUT Get to the gym and put in that work.… Continue reading Siesta: mid-day downtime
A little bit everyday
The little stuff adds up overtime. You workout today, you won’t see much difference physically. You workout today, tomorrow, and everyday for a year, you’ll see and feel the difference. You read 10 pages today, you won’t see much difference mentally and emotionally. You read today, tomorrow, and everyday for a year, you’ll see and… Continue reading A little bit everyday
It’s easy to be hard & hard to be easy
Easy choices make life hard and hard choices make life easy. Choosing the easy We can absolutely choose to lay in bed all day. We can choose to do the bare minimum and just get by. We can chose to do the easy stuff. These are all legit choices and they are made everyday by… Continue reading It’s easy to be hard & hard to be easy
Core by Corie 