Month: December 2024

Easy Recipes

4 Vegan Party Dishes Plus Non-Alcoholic Drink Ideas

Corie Muldoon

Just in time for New Years Eve celebrations whether you're going out, staying at home, or heading into work! In this post, we'll share four of our favorite dish recipes, plus some refreshing non-alcoholic drink ideas. As always we're keeping things quick, easy, and delicious. 1. Cheese Board (2-3 of each) Fruit (apples, grapes, clementines)… Continue reading 4 Vegan Party Dishes Plus Non-Alcoholic Drink Ideas

Nutrition

Meal Ideas for the Week: Whole Food Edition

Corie Muldoon

As we strive to nourish our bodies with more whole foods... it's important to have a variety of delicious and easy-to-prepare meal ideas. Breakfast, lunch, dinner, snacks, desserts. In this post, we'll share some simple and nutritious meal ideas to inspire your weekly meal planning. Breakfast Ideas (Fruit-Only) Banana and Apple Slices Orange and Grapefruit… Continue reading Meal Ideas for the Week: Whole Food Edition

Healthy Habits, Seasonal - Holidays

Healthy Tips for Holiday Eating: A Guilt-Free Guide

Corie Muldoon

The holiday season is upon us, and with it comes a whirlwind of parties, gatherings, and delicious treats. It's easy to get caught up in the festive spirit and abandon our healthy habits. But here's the thing: it's okay to indulge, fall off your routine, and take a break from your usual schedule. In fact,… Continue reading Healthy Tips for Holiday Eating: A Guilt-Free Guide