Allow emotions and feelings to go through you. Imagine your chest as a screen, instead of a brick wall that everything sticks to. All that is flows through you effortlessly. Notice and allow these emotions and feelings to pass through you. Redirect your awareness onto your inner energy field, breathing through any tension. Check in… Continue reading Breathe through Negative Emotions
Tag: emotions
Manifest Your Goals with Positive Emotions
If you're like me, you are in constant work with your thoughts, feelings, and emotions. You're trying to live a healthier, happier life by working on thinking better and feeling better. We know that when we think and feel good, we attract more goodness. And luckily for us, how to think and feel good isn't… Continue reading Manifest Your Goals with Positive Emotions
What does it mean to know yourself?
In the left hand, we have love and peace. In the right hand, we have pain and hurt. Both sides are within us. To know yourself is to know that the feelings of pain and hurt are within you as well as the feelings of love and peace. To know yourself is to no longer… Continue reading What does it mean to know yourself?
Core by Corie 