If you've been feeling low energy lately - here's a tip that most definitely will help: morning movement. With morning movement, you'll be feeling all types of good early on, and that good will ripple into the rest of your day. Here's a basic structure for your reference... Upper body: arm circles, arm lifts Lower… Continue reading Morning Movement Routine: Boost Your Energy with These Exercises
Tag: energy
Lift your vibes with morning music
Music is known to naturally raise our vibrations. It puts us in a different state of mind. And depending on the type of music we choose to play, is the vibe we’re choosing to tap into. Frequency, rhythm, lyrics all play a role. I’m sure you could feel the difference thinking about listening to heavy… Continue reading Lift your vibes with morning music
Using the power within you
When was the last time you focused on your inner energy?✨ Feeling, loving, giving attention to... Your god-like presence... Your true essence. The part of you that is also apart of me... And all that is around us🌿 The almighty power is within you. A power that has no bounds, ceilings, or limitations. A quick… Continue reading Using the power within you
Core by Corie 