The little stuff adds up overtime. You workout today, you won’t see much difference physically. You workout today, tomorrow, and everyday for a year, you’ll see and feel the difference. You read 10 pages today, you won’t see much difference mentally and emotionally. You read today, tomorrow, and everyday for a year, you’ll see and… Continue reading A little bit everyday
Tag: healthy lifestyle
It’s easy to be hard & hard to be easy
Easy choices make life hard and hard choices make life easy. Choosing the easy We can absolutely choose to lay in bed all day. We can choose to do the bare minimum and just get by. We can chose to do the easy stuff. These are all legit choices and they are made everyday by… Continue reading It’s easy to be hard & hard to be easy
Get to know your preferences
What do I prefer? If I could do and have exactly what I wanted, what would it be? What would life look like? I just recently learned that I prefer melons over berries in the morning. Weird but true. So maybe you're melons instead of berries like me. Or maybe you're yoga instead of weight… Continue reading Get to know your preferences
Focus on what you’re grateful for
*walks into kitchen and sees dirty dishes in sink* *gets a little irritated* HERE is where people usually stop and the irritation is just left swirling around in their energy field... I'm sure you can imagine what that can do to a person overtime. For others HERE is where the journey lies... *deep breath* (this… Continue reading Focus on what you’re grateful for
Making Mistakes
Mistakes are only mistakes if we do not learn and change because of them. The true mistake would be holding onto our mistake... Dwelling on the past of how things could have gone differently. Here's a little 3-step system on using mistakes as a stepping stone to success: Find the lesson in the mistake: what… Continue reading Making Mistakes
Use couch time productively
I love feeling relaxed and comfortable while I'm creating or studying, so you'll likely find me set up somewhere with blankets, pillows, some candle light, a hot beverage, and soft music. me writing this blog lol For those of us who love the couch (sitting and laying comfortably)... How can we use our couch time… Continue reading Use couch time productively
Core by Corie 