Walk one mile a day. Run a 5k day. Take 1 photo a day. Write and post 1 blog a day. Send 1 person love each day. Clean 1 area of the house each day. Journal each day. What can you do consistently every day? What would you like to do consistently everyday? Why? Daily… Continue reading Daily Streaks: Small Goals, Big Impact
Tag: motivation
The Power of Smiling: Embracing Change and Opportunity
Someone asks you to do something you don’t want to do, answer with a smile. Someone interrupts your work with a question, answer with a smile. Someone suggests a new idea, answer with a smile. A smile goes a long way - it shows the other person they can come to you without you freaking… Continue reading The Power of Smiling: Embracing Change and Opportunity
Say Less, Listen More
“The more you say, the more likely you are to say something foolish.” -Robert Greene We’ve heard before that the inexperienced and fearful talk to reassure themselves. Ever say something and instantly regret it? It probably added no value to the conversation and/or just made ya feel silly for saying anything at all. During conversations,… Continue reading Say Less, Listen More
Healthy Living: Overcome Stress, Improve Health, and Build Immune System
Healthy living is doing a few things each day that positively affects your physical and mental well-being. It's all about making choices that result in a healthy body and mind. A Lifestyle Because it's an all day every day thing, we call healthy living a lifestyle. Living a healthy lifestyle has many benefits for both… Continue reading Healthy Living: Overcome Stress, Improve Health, and Build Immune System
Managing Ego: Finding Balance for Self-Esteem and Achievement
It takes a certain level of awareness to stop making excuses and letting our actions make or break our ego. And we can get to that level of awareness by doing some inner work. Let's get started! Excuses An excuse is an attempt to lessen the blame, defend, or justify a fault or offense. Ever try to talk… Continue reading Managing Ego: Finding Balance for Self-Esteem and Achievement
Living Well: Embracing Imperfection and Purpose
No matter where we find ourselves, we can live by our principles. Compassion, reason, fairness, open-mindedness, purpose. Life doesn’t have to be perfect to live well. We don’t have to live in the perfect place or have the perfect job to be grounded, centered, living well, and doing good. “There too one can live well.”… Continue reading Living Well: Embracing Imperfection and Purpose
Core by Corie 