Hearing wind chimes, birds, lawn mowers. Smelling fresh air, the flowers and greenery. Seeing houses, cars, people, stores, streets, animals, plants. Feeling my phone in my hand, champ’s leash on my arm, and socks on my feet. Also feeling grateful, a little hungry, sweaty, and inspired. Tasting peppermint. Thinking about the moment. Grounding myself in… Continue reading Taking a walk
Tag: think and grow rich
Progress over perfection
Ben Franklin implemented a values chart. On the chart, he listed the habits he’d strive to do on the daily. If he didn't do a habit that day, he would make a small red x. He started to see the habits that were easier than others to implement and adjusted accordingly. The values chart is… Continue reading Progress over perfection
Embrace the day
Where do you find yourself now? Maybe in a park, at home, at work. How are you feeling? Content? Present? Uneasy? Anxious? Is there anything you can do to make the very best of this moment? Like taking a deep breath, showing gratitude, feeling joy, being creative, smiling.
You are everything you need
No matter what you’re going through… You have the power to redirect your thinking. You can think about what you’re grateful for. You can think about peace and love. You can think about ideas and concepts. You can think about your own point of view. When times get tough, let’s look inward and change the… Continue reading You are everything you need
Save for later
You’re browsing Amazon and see something you like. * add to cart * After you do a little shopping, you now may have a couple things in your cart. The total price is high too. Before going straight to check out... Let's go through each item again to see if you really like it. But… Continue reading Save for later
When a person is right, their world will be right
In the happiness project, Gretchen Rubin talks about how focusing on her happiness made those around her happier. I totally agree with that... I have a better attitude in the morning, Joe has a better attitude in the morning. I smile at a stranger, the stranger smiles back. If I'm not thinking right / unhappy,… Continue reading When a person is right, their world will be right
Core by Corie 