There are four steps to building wealth: working income, savings, investments, and simple living. Together, they support goals like: Financial independence (more money coming in than going out) and Retirement (no longer having to work for money). Working income This is how you become financially free. It all starts with your working income. The more… Continue reading 4 Steps to Build Wealth: Working Income, Savings, Investments, Simple Living
Tag: tips
10 Minutes to Inbox Zero
Let's clear out your digital mail box! If you can relate to having thousands of emails in your inbox, we may just have to do a clean break using the 10 Minutes to Inbox Zero rule, it goes as follows: deal with all email that arrived within the last 48 hours create a folder called… Continue reading 10 Minutes to Inbox Zero
15 Tips for a Healthier Relationship
Follow the 100/0 rule. Give 100% and expect 0%. Your hard work and dedication to the relationship will bring self-fulfillment and happiness, not what the other person does for you.Show up for yourself so that you can show up in your relationship.Don't let emotions stack up. Express to your partner that you're not feeling the… Continue reading 15 Tips for a Healthier Relationship
How can I make my workouts more effective without using equipment?
Practicing ‘mind-muscle connection’ during your workout can make your movement session more effective without using equipment. To sum it up: If you think about and focus on a muscle while you're training it... You're much more likely to recruit that muscle and make it grow. Here are some strategies to help improve your mind-muscle connection:… Continue reading How can I make my workouts more effective without using equipment?
Staying productive via bookend routines
Pick 3 things to do right in the morning. They could be: Drink water, wash up, stretch, meditate, journal, pray, give thanks, etc. Test out different combinations to see what gets you going! As you close your day out, pick 3 things to do right before bed. They could be: Wash up, stretch, meditate, visualize,… Continue reading Staying productive via bookend routines
