We want to implement a new habit… Yet day after day, we just don't do it. This is me with brewing tea in the morning. I’d like to get into the habit of blending my own herbs and drinking some hot tea right in the morning… But wanting is not enough. This habit, like any… Continue reading Motivation wallpaper
Category: Healthy Habits
The Art of Reacting Better: Choosing Joy over Sorrow
Things happen unexpectedly. And it may hurt us and those around us. We ultimately have two choices… To either laugh about it or cry about it. To laugh about it means to find the joy in life, no matter the circumstance. When we find joy, we react, live, and feel better. To cry about it… Continue reading The Art of Reacting Better: Choosing Joy over Sorrow
Get to know your plants
We have about 20 plants in our apartment right now and I absolutely LOVE them. They teach me so much and love unconditionally 🙂 Mondays are watering day; also a day I like to send good vibes to my plants to help them grow. Me singing to my plants: “Everybody keep growing … you are… Continue reading Get to know your plants
Ask more questions
Feeling stuck? Asking more questions can help give us clarity. What do you see for your life? Who do you want to be? Who and what do you need to surround yourself with? What kind of energy do you want in your circle? Are you going with what others want? Are you living for other… Continue reading Ask more questions
Easy to do, easy not to do
Brushing our teeth. Taking a shower. Eating the right foods. Drinking enough water. Exercising. Reaching out to friends and family. Giving thanks. Breathing deeply. Reading a few pages. Documenting. Saying yes to things that bring us joy. Saying no to things that drain our energy. These things like many others are easy to do, and… Continue reading Easy to do, easy not to do
Lift your vibes with morning music
Music is known to naturally raise our vibrations. It puts us in a different state of mind. And depending on the type of music we choose to play, is the vibe we’re choosing to tap into. Frequency, rhythm, lyrics all play a role. I’m sure you could feel the difference thinking about listening to heavy… Continue reading Lift your vibes with morning music
Core by Corie 