Making a change. If we don't do things differently, there will never be a change. If nobody taught you how do to it, how would you do it? Some pro tips I summed up from the awesome Jesse Itzler (www.jesseitzler.com or @jesseitzler on insta) on making positive change: 1) Create your own set of rules-… Continue reading A billionaire’s lesson on change…
Month: October 2020
How to use motivators to your advantage…
A motivator is defined as something that provides a reason or stimulus to do something. There are two types of motivators: pull motivators and push motivators. Pull motivators: something you want to work toward (this is your goal: what you want). Think of these motivators pulling you toward a specific goal. Push motivators: something you… Continue reading How to use motivators to your advantage…
Daily Routines
From the moment you wake up until the moment you go to sleep, you are in a routine. Morning, afternoon, evening... We go about our time doing certain things a certain way, not always realizing the long term effect those choices may have. These routines are habits built from our choices. A routine could be… Continue reading Daily Routines
Thinking Time Daily
I love writing out my thoughts- it’s therapeutic and makes the chaos in my head much more simpler. Keeping a journal never resonated with me until I shifted my vocabulary and started referring to this clearing of the mind as "thinking time". My thinking time is super relaxing and is an intentional session when I… Continue reading Thinking Time Daily
