Use this template on a weekly basis to reflect on your Life Categories. LIFE CATEGORIES These are areas of your life that you are choosing to keep attention on. Health Fitness Finance Personal Business Relationships Travel Charity WINS What were some health wins this week? Fitness wins? And so on... write them out or talk… Continue reading Weekly Reflection Template
Month: March 2023
Breathe through Negative Emotions
Allow emotions and feelings to go through you. Imagine your chest as a screen, instead of a brick wall that everything sticks to. All that is flows through you effortlessly. Notice and allow these emotions and feelings to pass through you. Redirect your awareness onto your inner energy field, breathing through any tension. Check in… Continue reading Breathe through Negative Emotions
Self Confidence Formula
If we want to be happy or successful, we need a humble but reasonable confidence in our own power and ability to be happy or successful. If we feel that we don't deserve to be happy or successful, we never will be. If we feel that we aren't important enough to be happy or successful,… Continue reading Self Confidence Formula
Manifest Your Goals with Positive Emotions
If you're like me, you are in constant work with your thoughts, feelings, and emotions. You're trying to live a healthier, happier life by working on thinking better and feeling better. We know that when we think and feel good, we attract more goodness. And luckily for us, how to think and feel good isn't… Continue reading Manifest Your Goals with Positive Emotions
Core by Corie 