Ever feel stuck between knowing what you want and figuring out how to get there? I've found that breaking down any goal into three simple layers... Goal Strategy Daily Tactics ...can bridge that gap and create real momentum. Let's break this down into something you can use today. The Framework Your Goal is your destination… Continue reading Goal, Strategy, Tactics: A Simple Framework for Success
Author: Corie Muldoon
Hey there! I’m Corie, a wellness blogger from Philadelphia, PA. Subscribe to my website for weekly healthy living posts!
Building Better Finances Together: A Couple’s Guide
Talking about money with your partner can be tough, but it doesn’t have to be. After years of learning (sometimes the hard way), I've discovered that building strong finances as a couple requires open communication. It also involves creating shared systems that work for both of you. Here are our tried-and-true tips for creating financial… Continue reading Building Better Finances Together: A Couple’s Guide
Take Inventory of Yourself: 28 Questions You Should Answer
> download your copy here < The amount of money we make, the relationships we have, the progress we make... can be directly related to the effectiveness and quality of our actions. At a warehouse for example, if the machine is effective, we're pushing out quality products. The labels line up perfectly. We're like machines… Continue reading Take Inventory of Yourself: 28 Questions You Should Answer
10 Positive Thoughts for Building Confidence in Your Relationship
A healthy relationship starts with positive thoughts. Bring awareness to your mind's chatter. Are your thoughts positive or negative? Are they helping or hurting you? Weeds vs Good Seeds We are the farmer, and our mind is the land. It's our daily duty to: Pull weeds (notice negative thoughts, work through them, let go) Plant… Continue reading 10 Positive Thoughts for Building Confidence in Your Relationship
Building Emotional Intimacy: A Couples Guide
In the spirit of Valentine's Day, we'll be touching on relationships this month! Emotional intimacy is the sharing of thoughts and feelings with another person in a way that is... safe, trusting, and vulnerable. It is a key aspect of interpersonal relationships. What does emotional intimacy involve? Feeling close to another person Sharing personal feelings Receiving personal… Continue reading Building Emotional Intimacy: A Couples Guide
Understanding Domestic Violence: Signs and Support
Domestic violence is a pattern of behavior in which one partner controls, manipulates, and harms the other partner in an intimate relationship. This can include: Physical violence: hitting, pushing, choking, or using weapons Emotional abuse: threats, name-calling, belittling, isolating, or manipulation Sexual violence: forced sex, unwanted touching, or coercion Financial abuse: controlling finances, withholding money,… Continue reading Understanding Domestic Violence: Signs and Support
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