No matter what you’re going through… You have the power to redirect your thinking. You can think about what you’re grateful for. You can think about peace and love. You can think about ideas and concepts. You can think about your own point of view. When times get tough, let’s look inward and change the… Continue reading You are everything you need
Tag: awareness
Save for later
You’re browsing Amazon and see something you like. * add to cart * After you do a little shopping, you now may have a couple things in your cart. The total price is high too. Before going straight to check out... Let's go through each item again to see if you really like it. But… Continue reading Save for later
Do Something or Do Nothing
If something bothers you, stirs up emotions, or hurts your feelings… You have two choices… do something or do nothing. If you choose to do something this could be: Expressing your feelings about the situation Removing yourself from the situation If you chose to do nothing, that’s that. You accept the situation as it is.… Continue reading Do Something or Do Nothing
Replay → Reground
Replay is when we are imagining a situation in our mind over and over again. We might be thinking about what we could have or should have done differently. Or we might be thinking about the future, about responsibilities, goals, or reality. And we probably now feel super overwhelmed and frustrated, which can lead to… Continue reading Replay → Reground
Are the past and future conceptions of the mind?
The past The past does not define you if you decide to take different action today. Because what you do now, in this very moment, is what truly matters. The past should be reflected upon if you are retrieving information for immediate use... Making sure not to dwell on what you could or should of… Continue reading Are the past and future conceptions of the mind?
Love is a verb
Love is action displayed without expectation. Love happens unconditionally. Rough day? Love. Arguments stirred by emotion? Love. Fear, doubt, worry? Love. Love is the ground that we as a couple walk on. No matter the pains that life may bring us, nothing ever beats our love for one another. On my darkest days, I know… Continue reading Love is a verb
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