What are 5 things you value most in life? Picture and envision your ideal life. What does it look, sound, and feel like? What makes this vision of your life really important to you? Why do you really want to reach this vision? Imagine yourself in the future 3 years from now, as you look… Continue reading Achieving Your Ideal Life: Goals, Habits, and Priorities
Tag: life
Review your plan often
Okay, so at this point you set your goals and created a plan to achieve them. You now know what you have to do on a daily basis to accomplish your goals. You took the time to figure it out... What you want, and how you're going to get there. “How often should I review… Continue reading Review your plan often
Siesta: mid-day downtime
A few hours of down time after a big lunch to reset and reenergize? Sign me up! I’ve been enjoying a siesta a few times a week now and am loving it. 7:30am - MORNING ROUTINE Wake up and do my morning routine. 9am - WORKOUT Get to the gym and put in that work.… Continue reading Siesta: mid-day downtime
A little bit everyday
The little stuff adds up overtime. You workout today, you won’t see much difference physically. You workout today, tomorrow, and everyday for a year, you’ll see and feel the difference. You read 10 pages today, you won’t see much difference mentally and emotionally. You read today, tomorrow, and everyday for a year, you’ll see and… Continue reading A little bit everyday
It’s easy to be hard & hard to be easy
Easy choices make life hard and hard choices make life easy. Choosing the easy We can absolutely choose to lay in bed all day. We can choose to do the bare minimum and just get by. We can chose to do the easy stuff. These are all legit choices and they are made everyday by… Continue reading It’s easy to be hard & hard to be easy
Get to know your preferences
What do I prefer? If I could do and have exactly what I wanted, what would it be? What would life look like? I just recently learned that I prefer melons over berries in the morning. Weird but true. So maybe you're melons instead of berries like me. Or maybe you're yoga instead of weight… Continue reading Get to know your preferences
Core by Corie 