Tag: Mindset

Mindset, Seasonal - Spring

Spring Mindset Tips for Renewal

Corie Muldoon

As nature awakens from its winter slumber, spring offers us the perfect opportunity to refresh our own mindsets. Here are some practical tips to embrace renewal this season: 1. Let Go of What No Longer Serves You Just as trees shed their old leaves to make way for new growth... consider what mental baggage you… Continue reading Spring Mindset Tips for Renewal

Relationships

10 Positive Thoughts for Building Confidence in Your Relationship

Corie Muldoon

A healthy relationship starts with positive thoughts. Bring awareness to your mind's chatter. Are your thoughts positive or negative? Are they helping or hurting you? Weeds vs Good Seeds We are the farmer, and our mind is the land. It's our daily duty to: Pull weeds (notice negative thoughts, work through them, let go) Plant… Continue reading 10 Positive Thoughts for Building Confidence in Your Relationship

Snippets

Tis the busy season!

Corie Muldoon

Happy Holidays to my fellow restaurant workers. Pls hang in there 🙂 A gentle reminder today that our life is the sum of our choices. What we experience today is the result of something we did or did not do. Embrace that fact & change things up next time if you're feeling up to it.… Continue reading Tis the busy season!

Featured Series, Relationships

Getting Healthy Together: A Couple’s Guide

Corie Muldoon

Are you and your partner looking to embark on a health and wellness journey together? Congratulations on taking the first step! Getting healthy together can bring many benefits to your relationship, including: Increased motivation and accountability Enhanced teamwork and communication Improved overall health and well-being More quality time spent together Here are some tips to… Continue reading Getting Healthy Together: A Couple’s Guide