Tag: Mindset

Relationships

10 Positive Thoughts for Building Confidence in Your Relationship

Corie Muldoon

A healthy relationship starts with positive thoughts. Bring awareness to your mind's chatter. Are your thoughts positive or negative? Are they helping or hurting you? Weeds vs Good Seeds We are the farmer, and our mind is the land. It's our daily duty to: Pull weeds (notice negative thoughts, work through them, let go) Plant… Continue reading 10 Positive Thoughts for Building Confidence in Your Relationship

Snippets

Tis the busy season!

Corie Muldoon

Happy Holidays to my fellow restaurant workers. Pls hang in there 🙂 A gentle reminder today that our life is the sum of our choices. What we experience today is the result of something we did or did not do. Embrace that fact & change things up next time if you're feeling up to it.… Continue reading Tis the busy season!

Relationships

Getting Healthy Together: A Couple’s Guide

Corie Muldoon

Are you and your partner looking to embark on a health and wellness journey together? Congratulations on taking the first step! Getting healthy together can bring many benefits to your relationship, including: Increased motivation and accountability Enhanced teamwork and communication Improved overall health and well-being More quality time spent together Here are some tips to… Continue reading Getting Healthy Together: A Couple’s Guide

Mindset

How to Rewrite Your Story for Personal Growth

Corie Muldoon

Have you ever noticed how our thoughts shape our reality? The stories we tell ourselves can either empower or limit us. The Power of Self-Narrative Shapes our identity: Our thoughts define who we are. Influences emotions: Stories evoke emotions, influencing our mood. Determines actions: Beliefs drive decisions. Common Limiting Stories "I'm not good enough." "I'll… Continue reading How to Rewrite Your Story for Personal Growth