From work and from your regular routine. You work hard when you work. That’s easy. But to balance life out, you gotta play hard too - with good intentions. How can we use time off to make sure we are growing our mind, body, and soul? We can use our time off to… decompress ponder… Continue reading Take some time off
Month: September 2022
What does it mean to know yourself?
In the left hand, we have love and peace. In the right hand, we have pain and hurt. Both sides are within us. To know yourself is to know that the feelings of pain and hurt are within you as well as the feelings of love and peace. To know yourself is to no longer… Continue reading What does it mean to know yourself?
Attract positive energy in 60 seconds
You can attract positive energy anywhere at any time. Find a quiet corner to sit comfortably… Or don’t (because again, you can do this anywhere !!! like in a busy store or restaurant, during work, at home, in church, at the gym, on the toilet). We could all use a little more positive energy throughout… Continue reading Attract positive energy in 60 seconds
Higher Form of Reasoning
Something bad ever happen and it turned out to be for your own good in the end? Maybe you learned a valuable lesson, or an opportunity came and you were at the right place at the right time. Higher Form of Reasoning is a way of thinking, a belief, that everything that happens is for… Continue reading Higher Form of Reasoning
Fill your space with things that inspire you to…
LEARN, MOVE, and CREATE more. Books, plants, yoga stuff, writing desk, boho decor, crystals, incense, good music. What inspires you? How you can fill your space with things that inspire you to learn, move, and create more?
Which foods will give me lasting energy?
Simple answer here… whole foods! Foods like rice, beans, potatoes… Fruits, vegetables, grains… All of these natural foods contain vitamins and minerals that our bodies love and need. Keep on reading: Healthy Kitchen 101 How to (healthy) Food Shop Plant-Based Meal Guide
