Humans are wired for connection. Research consistently shows that strong, supportive relationships are one of the most powerful predictors of mental health and life satisfaction. Yet in our busy, digital world, meaningful connections often get neglected until we desperately need them. The Mental Health Power of Connection Quality relationships don't just make us feel good—they… Continue reading Sowing Connection: Building Supportive Relationships That Help Mental Health Bloom
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Building Emotional Intimacy: A Couples Guide
In the spirit of Valentine's Day, we'll be touching on relationships this month! Emotional intimacy is the sharing of thoughts and feelings with another person in a way that is... safe, trusting, and vulnerable. It is a key aspect of interpersonal relationships. What does emotional intimacy involve? Feeling close to another person Sharing personal feelings Receiving personal… Continue reading Building Emotional Intimacy: A Couples Guide
Core by Corie 