Your home is more than just a physical space... It's a sanctuary, a haven, and a foundation for personal growth. A well-designed home can boost productivity, enhance well-being, and foster meaningful connections. In this Home Series, we'll explore practical tips to set your home up for success. 1. Declutter and Organize A clutter-free home clears… Continue reading Home Series: Setting Your Home Up for Success
Tag: success
Boost Fitness with Supersets: Rows, Push-Ups and Core Exercises
Are you looking to take your fitness routine to the next level? Supersets are an effective way to maximize your workout efficiency and challenge your muscles. In this blog, we'll explore three powerful supersets that target your back, chest and core. What are Supersets? Supersets involve performing two or more exercises consecutively without resting. This… Continue reading Boost Fitness with Supersets: Rows, Push-Ups and Core Exercises
Timeblock Session Template
A timeblock session is a simple system we can implement on a weekly basis that prompts us to check in on our goals and plans. Remember the three-step system of success: plan, do, review? A timeblock session is review and plan; reviewing the previous week and planning the upcoming week. Below is a template for… Continue reading Timeblock Session Template
Life Map: A Goal Setting System
Writing down our goals and breaking them down into small, doable tasks is how we get extraordinary results. Good builders don't build without a blueprint. They have a vision, write it out on paper, tweak it, and review it over and over again. When their plan is approved by multiple experts, only then do they… Continue reading Life Map: A Goal Setting System
Define Your Values
Define what your pushing and pulling motivators are: what is pulling you, and what is pushing you to achieve a specific goal? These motivators, aka values, are what we base our daily decisions off of. Sometimes our pushing and pulling motivators conflict, like... 'I don’t want to be uncomfortable' (push)... And 'I want to be… Continue reading Define Your Values
How your thoughts are affecting your life…
Glass half full or half empty? Frame of mind. How you view the situation. A challenge comes up... Do you see it as a burden and something that is messing up your schedule and day? Or do you see it as an opportunity to take a breather and be in the moment to learn something… Continue reading How your thoughts are affecting your life…
Core by Corie 