Goals, Mindset

Manifest Your Goals with Positive Emotions

If you're like me, you are in constant work with your thoughts, feelings, and emotions. You're trying to live a healthier, happier life by working on thinking better and feeling better. We know that when we think and feel good, we attract more goodness. And luckily for us, how to think and feel good isn't… Continue reading Manifest Your Goals with Positive Emotions

Goals

Review your plan often

Okay, so at this point you set your goals and created a plan to achieve them. You now know what you have to do on a daily basis to accomplish your goals. You took the time to figure it out... What you want, and how you're going to get there. “How often should I review… Continue reading Review your plan often

Goals

A little bit everyday

The little stuff adds up overtime. You workout today, you won’t see much difference physically. You workout today, tomorrow, and everyday for a year, you’ll see and feel the difference. You read 10 pages today, you won’t see much difference mentally and emotionally. You read today, tomorrow, and everyday for a year, you’ll see and… Continue reading A little bit everyday

Goals

Inner peace vs inner conflict

When our actions line up with our core values, we feel inner peace. When our actions go against our core values, we feel inner conflict. For example... If I say I’m going to do something, and do it - I feel good. If I say I'm going to do something, and don't do it -… Continue reading Inner peace vs inner conflict