Once I forgave myself, everything got easier. So many times I wish I would of acted differently. And there’s even more times that I wish I would of stood up for myself, and not let someone treat me a certain way. For so many years I carried this pain in the depth of my soul.… Continue reading Forgiveness is the path to freedom
Tag: growth
How can we cope positively with our anxiety?
Of course we get a overwhelmed sometimes... And sometimes we aren't 100% present... Off thinking about the past or future. Belly breaths Anytime you feel anxiety or frustration coming up... Use it as a signal that you need to stop and take some deep belly breaths. 4 counts in. Hold. 4 counts out. Hold. Aim… Continue reading How can we cope positively with our anxiety?
Love is a verb
Love is action displayed without expectation. Love happens unconditionally. Rough day? Love. Arguments stirred by emotion? Love. Fear, doubt, worry? Love. Love is the ground that we as a couple walk on. No matter the pains that life may bring us, nothing ever beats our love for one another. On my darkest days, I know… Continue reading Love is a verb
Staying productive via bookend routines
Pick 3 things to do right in the morning. They could be: Drink water, wash up, stretch, meditate, journal, pray, give thanks, etc. Test out different combinations to see what gets you going! As you close your day out, pick 3 things to do right before bed. They could be: Wash up, stretch, meditate, visualize,… Continue reading Staying productive via bookend routines
Figure out how to thrive
How can I use this situation to actually improve and be better in the long run? Be a visionary and an innovative. Choose to see the good in the bad. Choose to see the opportunity in adversity. Put your emotions aside. Focus. Make this work for you and your life. Choose to evolve and find… Continue reading Figure out how to thrive
A healing meditation on past, present, future…
Embrace your past. It’s brought you to this very moment. Love your present. It’s all that truly matters. Let go of expectations of the future. Make a decision to accept things as they are. Do what you can now to feel as much love and joy as possible. x Corie
Core by Corie 