I love feeling relaxed and comfortable while I'm creating or studying, so you'll likely find me set up somewhere with blankets, pillows, some candle light, a hot beverage, and soft music. me writing this blog lol For those of us who love the couch (sitting and laying comfortably)... How can we use our couch time… Continue reading Use couch time productively
Tag: health
How do we take blame?
Someone says something that doesn’t sit well with us for whatever reason. We may be taking it personally. Taking blame in this situation would be asking more questions before responding right away. So instead of clapping right back, we take a breath and ask ourselves… How can we respond with love in this moment? Responding… Continue reading How do we take blame?
It’s not what we do, it’s how we do it
Let’s say for example two people both work at the same place. One works with enthusiasm: always looking for ways to improve their skills, grow the company, and connect with coworkers. The other works with misery: always pointing things out in a negative way, gossiping, complaining, and criticizing others. Both of these people work at… Continue reading It’s not what we do, it’s how we do it
Inner peace vs inner conflict
When our actions line up with our core values, we feel inner peace. When our actions go against our core values, we feel inner conflict. For example... If I say I’m going to do something, and do it - I feel good. If I say I'm going to do something, and don't do it -… Continue reading Inner peace vs inner conflict
Practice patience
By practicing patience, we allow our nerves to relax, our minds to clear, and our lives unfold in a much calmer and natural way. How can we practice patience? We can practice patience by taking 5 deep belly breaths. When can we practice patience? If realize you are rushing around If you catch yourself wanting… Continue reading Practice patience
Take some time off
From work and from your regular routine. You work hard when you work. That’s easy. But to balance life out, you gotta play hard too - with good intentions. How can we use time off to make sure we are growing our mind, body, and soul? We can use our time off to… decompress ponder… Continue reading Take some time off
Core by Corie 