If you're feeling a little hungover today, try out this Spicy Hangover Tea. This blend helps to... Relieve headaches Calm upset stomachs Reduce inflammation Alkalize our bodies Boost energy Ingredients Cayenne pepper Turmeric powder Black pepper Sea salt Lemon juice Supplies Small pot Mug Instructions Step 1: Place a small pot of water on high… Continue reading Spicy Hangover Tea
Month: October 2022
Use couch time productively
I love feeling relaxed and comfortable while I'm creating or studying, so you'll likely find me set up somewhere with blankets, pillows, some candle light, a hot beverage, and soft music. me writing this blog lol For those of us who love the couch (sitting and laying comfortably)... How can we use our couch time… Continue reading Use couch time productively
How do we take blame?
Someone says something that doesn’t sit well with us for whatever reason. We may be taking it personally. Taking blame in this situation would be asking more questions before responding right away. So instead of clapping right back, we take a breath and ask ourselves… How can we respond with love in this moment? Responding… Continue reading How do we take blame?
Take the blame, point the credit
Old way of thinking: take the credit, point the blame. This is how most people operate. New way of thinking: take the blame, point the credit. This is how the greats operate. Take the blame We’re responsible for our actions or lack there of. What could have we done differently? No pointing fingers at others.… Continue reading Take the blame, point the credit
It’s not what we do, it’s how we do it
Let’s say for example two people both work at the same place. One works with enthusiasm: always looking for ways to improve their skills, grow the company, and connect with coworkers. The other works with misery: always pointing things out in a negative way, gossiping, complaining, and criticizing others. Both of these people work at… Continue reading It’s not what we do, it’s how we do it
Inner peace vs inner conflict
When our actions line up with our core values, we feel inner peace. When our actions go against our core values, we feel inner conflict. For example... If I say I’m going to do something, and do it - I feel good. If I say I'm going to do something, and don't do it -… Continue reading Inner peace vs inner conflict
