When our actions line up with our core values, we feel inner peace. When our actions go against our core values, we feel inner conflict. For example... If I say I’m going to do something, and do it - I feel good. If I say I'm going to do something, and don't do it -… Continue reading Inner peace vs inner conflict
Author: Corie Muldoon
Hey there! I’m Corie, a wellness blogger from Philadelphia, PA. Subscribe to my website for weekly healthy living posts!
Practice patience
By practicing patience, we allow our nerves to relax, our minds to clear, and our lives unfold in a much calmer and natural way. How can we practice patience? We can practice patience by taking 5 deep belly breaths. When can we practice patience? If realize you are rushing around If you catch yourself wanting… Continue reading Practice patience
Closing Out the Year and Planning for the New Year
In our household, October is about the time we start closing out the year and planning for the new year. How have things been going? Any changes needed? What's next year looking like? Closing Out The Year Here is our closing out the year checklist to finish by the end of December: Jesse Itzler's Build… Continue reading Closing Out the Year and Planning for the New Year
Take some time off
From work and from your regular routine. You work hard when you work. That’s easy. But to balance life out, you gotta play hard too - with good intentions. How can we use time off to make sure we are growing our mind, body, and soul? We can use our time off to… decompress ponder… Continue reading Take some time off
What does it mean to know yourself?
In the left hand, we have love and peace. In the right hand, we have pain and hurt. Both sides are within us. To know yourself is to know that the feelings of pain and hurt are within you as well as the feelings of love and peace. To know yourself is to no longer… Continue reading What does it mean to know yourself?
Attract positive energy in 60 seconds
You can attract positive energy anywhere at any time. Find a quiet corner to sit comfortably… Or don’t (because again, you can do this anywhere !!! like in a busy store or restaurant, during work, at home, in church, at the gym, on the toilet). We could all use a little more positive energy throughout… Continue reading Attract positive energy in 60 seconds
Core by Corie 