Eckhart Tolle's concept of the "pain-body" explains why past hurts keep surfacing. The pain-body is our accumulated emotional pain, that feeds on negative thoughts and reactions. The good news? You can start to heal your emotional pain-body today! 3 Ways to Heal Your Pain-Body Practice presence when triggered – When emotional pain arises, don't fight… Continue reading Release Emotional Pain: 3 Simple Ways to Heal Your Pain-Body
Tag: holistic
4-Step Natural Skincare Routine
Skip the expensive skincare aisle – your kitchen already has everything you need for clearer, healthier skin! 1. Daily carrot boost Eat a carrot a day (repairs skin cells from the inside out) 2. Nightly rice milk treatment Add water and rice to a lidded jar and shake. Apply rice milk on a clean face… Continue reading 4-Step Natural Skincare Routine
Spicy Ginger Tea
Upset stomach? Feeling a little off health wise? Bloated? Achy? Need an energy boost? Try some spicy ginger tea 🙂 Ingredients Ginger root Turmeric powder Black pepper Filtered water Supplies Small pot Mug Instructions 1. Place a small pot of filtered water on high heat. 2. Throw in a slice of ginger root, a teaspoon… Continue reading Spicy Ginger Tea
Core by Corie 