Productivity

Manifestation Template

Use this template daily when you're looking to create something new, change your life, attract new life energy, accomplish a goal, etc. Affirmations Affirm what you want (Life Map) Affirm why you want it (your WHY) Affirm what specifically you must do today Affirm when specifically you are doing it Affirm the obstacles that could… Continue reading Manifestation Template

Productivity

Misogi Challenge

If you've heard of Jesse Itzler, you're probably familiar with the Misogi Challenge. As Jesse put it, “The notion around the misogi is you do something so hard one time a year that it has an impact the other 364 days of the year. Put one big thing on the calendar that scares you, that… Continue reading Misogi Challenge

Productivity

Weekly Reflection Template

Use this template on a weekly basis to reflect on your Life Categories. LIFE CATEGORIES These are areas of your life that you are choosing to keep attention on. Health Fitness Finance Personal Business Relationships Travel Charity WINS What were some health wins this week? Fitness wins? And so on... write them out or talk… Continue reading Weekly Reflection Template

Mindset

The days are long the years are short

The days are long, full of opportunity to practice patience, focus, and will power. Patience: the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset Focus: the center of interest or activity Willpower: control efforts to do something or restrain impulses The years are short, full of opportunity to experience, reflect, and grow. Experience: an event… Continue reading The days are long the years are short

Productivity

Yearly Habit Challenge

Before we get into it, a lil note... Thank you for being here. I know not everyday is an easy one and I want you to know that I’m happy you’re here. I see you putting in the hard work. I see you asking the tough questions, setting boundaries, wanting better for yourself. I see… Continue reading Yearly Habit Challenge