Tag: Meditation

Experiences, Goals, Lifestyle

Training for Thailand: Every Moment is Practice

Corie Muldoon

I see my elder self in Thailand with the monks, speaking with travelers, enjoying my days with Joey in nature. It's a far out future, one decades from now. But it got me thinking, what does that mean for me now? I thought: You don’t become the monk later. You ARE the monk now. So… Continue reading Training for Thailand: Every Moment is Practice

Mental Health, Mindfulness, Seasonal - Holidays

Daily Candle Rituals for Stress Relief This Holiday Season

Corie Muldoon

Skip the expensive self-care products. This holiday season, strengthen your spirit with the oldest ritual in the book: lighting a candle. Here's why it works: the simple act of lighting a candle signals your brain that it's time to pause. That flame becomes focal point, a micro-meditation. The simple act of lighting a candle can… Continue reading Daily Candle Rituals for Stress Relief This Holiday Season

Meditation, Mindset, The Alchemist

How to Transform Fear Into Love Today (like an Alchemist)

Corie Muldoon

When the world feels heavy and your heart aches, remember this... you have the power of spiritual alchemy within you Just as ancient alchemists transformed lead into gold... you can transform fear into love, trauma into wisdom, and pain into compassion. Love is always stronger than fear, and we're all connected in this cosmic journey… Continue reading How to Transform Fear Into Love Today (like an Alchemist)