Skip the expensive self-care products. This holiday season, strengthen your spirit with the oldest ritual in the book: lighting a candle. Here's why it works: the simple act of lighting a candle signals your brain that it's time to pause. That flame becomes focal point, a micro-meditation. The simple act of lighting a candle can… Continue reading Daily Candle Rituals for Stress Relief This Holiday Season
Tag: Meditation
How to Transform Fear Into Love Today (like an Alchemist)
When the world feels heavy and your heart aches, remember this... you have the power of spiritual alchemy within you Just as ancient alchemists transformed lead into gold... you can transform fear into love, trauma into wisdom, and pain into compassion. Love is always stronger than fear, and we're all connected in this cosmic journey… Continue reading How to Transform Fear Into Love Today (like an Alchemist)
Think peace, feel peace
Feeling overwhelmed? Let's take a moment now to think some peaceful thoughts. Think of nature, your family and friends, things that make you happy and bring you joy. Feel and attract peace and love. Think of the mountains. The ocean. The canyons. The rainforest. The streams. Calm and serene. Breathe deeply and feel peace.
Core by Corie 