Hey friends! We're about 3 months out from summer, let's get to WORK. If we want to look and feel better, we gotta put in that daily work to get there. And because I love y'all so much, I documented my current workout plan here for your reference. No excuses - Your action items for… Continue reading Strength Training Workout Plan
Tag: plan
Review your plan often
Okay, so at this point you set your goals and created a plan to achieve them. You now know what you have to do on a daily basis to accomplish your goals. You took the time to figure it out... What you want, and how you're going to get there. “How often should I review… Continue reading Review your plan often
Life Map: A Goal Setting System
Writing down our goals and breaking them down into small, doable tasks is how we get extraordinary results. Good builders don't build without a blueprint. They have a vision, write it out on paper, tweak it, and review it over and over again. When their plan is approved by multiple experts, only then do they… Continue reading Life Map: A Goal Setting System
Closing Out the Year and Planning for the New Year
In our household, October is about the time we start closing out the year and planning for the new year. How have things been going? Any changes needed? What's next year looking like? Closing Out The Year Here is our closing out the year checklist to finish by the end of December: Jesse Itzler's Build… Continue reading Closing Out the Year and Planning for the New Year
A billionaire’s lesson on change…
Making a change. If we don't do things differently, there will never be a change. If nobody taught you how do to it, how would you do it? Some pro tips I summed up from the awesome Jesse Itzler (www.jesseitzler.com or @jesseitzler on insta) on making positive change: 1) Create your own set of rules-… Continue reading A billionaire’s lesson on change…
Core by Corie 