Getting Started, Mental Health, Mindset

Our outer world reflects our inner world…

What’s going on outside of us is what’s going on inside of us. When you realize that you manifest and attract literally EVERYTHING that is your life... You’ll understand why thinking good and feeling good is so important. Think good, feel good, attract good. The same can be said for the opposite. Change starts with… Continue reading Our outer world reflects our inner world…

Getting Started, Healthy Habits, Holistic Healing, Mindset

How can we cope positively with our anxiety?

Of course we get a overwhelmed sometimes... And sometimes we aren't 100% present... Off thinking about the past or future. Belly breaths Anytime you feel anxiety or frustration coming up... Use it as a signal that you need to stop and take some deep belly breaths. 4 counts in. Hold. 4 counts out. Hold. Aim… Continue reading How can we cope positively with our anxiety?

Mindset

Are the past and future conceptions of the mind?

The past The past does not define you if you decide to take different action today. Because what you do now, in this very moment, is what truly matters. The past should be reflected upon if you are retrieving information for immediate use... Making sure not to dwell on what you could or should of… Continue reading Are the past and future conceptions of the mind?

Getting Started, Mindfulness, Mindset

Faith: free social graphics

Faith is a state of mind. It may be induced, or created, by affirmation or repeated instructions to the subconscious mind. All through the ages, religious leaders have struggled with humanity to “have faith” but they’ve failed to teach people how to have faith. They haven’t made it clear that faith is a state of… Continue reading Faith: free social graphics

Mindset

How your thoughts are affecting your life…

Glass half full or half empty? Frame of mind. How you view the situation. A challenge comes up... Do you see it as a burden and something that is messing up your schedule and day? Or do you see it as an opportunity to take a breather and be in the moment to learn something… Continue reading How your thoughts are affecting your life…