The past The past does not define you if you decide to take different action today. Because what you do now, in this very moment, is what truly matters. The past should be reflected upon if you are retrieving information for immediate use... Making sure not to dwell on what you could or should of… Continue reading Are the past and future conceptions of the mind?
Tag: Mindfulness
Need an easy trick to break a bad habit?
Beat your future self. You know yourself better than anyone. If you know that you would easily smash a bag of chips... How can you prevent your future self from buying said chips? Don’t go in the isle. Have 3 back up snacks that satisfy the same craving. Immediately change the conversation in your head.… Continue reading Need an easy trick to break a bad habit?
Love is a verb
Love is action displayed without expectation. Love happens unconditionally. Rough day? Love. Arguments stirred by emotion? Love. Fear, doubt, worry? Love. Love is the ground that we as a couple walk on. No matter the pains that life may bring us, nothing ever beats our love for one another. On my darkest days, I know… Continue reading Love is a verb
Staying productive via bookend routines
Pick 3 things to do right in the morning. They could be: Drink water, wash up, stretch, meditate, journal, pray, give thanks, etc. Test out different combinations to see what gets you going! As you close your day out, pick 3 things to do right before bed. They could be: Wash up, stretch, meditate, visualize,… Continue reading Staying productive via bookend routines
Figure out how to thrive
How can I use this situation to actually improve and be better in the long run? Be a visionary and an innovative. Choose to see the good in the bad. Choose to see the opportunity in adversity. Put your emotions aside. Focus. Make this work for you and your life. Choose to evolve and find… Continue reading Figure out how to thrive
A healing meditation on past, present, future…
Embrace your past. It’s brought you to this very moment. Love your present. It’s all that truly matters. Let go of expectations of the future. Make a decision to accept things as they are. Do what you can now to feel as much love and joy as possible. x Corie
Core by Corie 