Living a healthy lifestyle is all about getting 1% healthier everyday. This means creating daily habits consistent with your goals. To live a life consistent with our goals, we work to improve how we eat, move, sleep, and think... It's a (well worth it) 24 hour commitment that supports success in all areas of life.… Continue reading One Percent Healthier
Tag: Mental Health
Have a stellar morning routine
In short... have a morning routine! Rise with the sun and start your day off with a solid morning routine. All you have to do is pick 3 things to do right when you wake up tomorrow morning. Below are some ideas, however feel free to get as creative as you want. Wake up early… Continue reading Have a stellar morning routine
Blessing your competition
Comparing isn’t fair Everyone experiences things differently and at different times. And all of these different experiences [good and bad] are what bring us to where we are today. Everyone is learning and growing at different speeds. Everyone has their own journey. Respect that. Bottom line: comparing yourself or your situation to someone else’s life… Continue reading Blessing your competition
Core by Corie 